The Active Girl Edit
Bejewelled at Pilates: Silver and Gold
The best jewellery to wear to Pilates is lightweight, secure and cute enough to take your matching set from reformer class to iced matcha.
Minimal jewellery, matching activewear and a post-class coffee: the full Pilates-girl uniform.
Yes, you can wear jewellery to Pilates. Choose small studs, secure huggie hoops and delicate pieces that stay close to your body. Avoid anything heavy, loose or likely to catch on reformer equipment.
What is the best jewellery for Pilates?
Your Pilates jewellery should add to the look without becoming the main character halfway through a plank. These three styles are the easiest place to start.
Stud earrings
Lightweight, close-fitting and easy to wear while lying on a mat.
Huggie hoops
The hoop-earring look without the movement of oversized creoles.
Short necklaces
Choose a fine chain that sits close to the neck and does not swing.
Shop the look
The Pilates jewellery edit
Add three lightweight Suzan Gold pieces that fit the clean, minimal Pilates aesthetic.
Keep it minimal
Can you wear jewellery to reformer Pilates?
Yes, but reformer Pilates involves straps, bars and moving equipment. Jewellery that feels fine during mat Pilates may not work on a reformer.
- Wear smooth studs or securely closed huggies.
- Keep necklaces short and lightweight.
- Remove pieces that move, swing or press into your skin.
- Store valuable or sentimental jewellery safely before class.
Choose your metal
Gold or silver jewellery for Pilates?
Both work. The easiest rule is to match your jewellery to the colour palette and energy of your activewear.
The Gen Z rule: match the jewellery to the energy of the outfit, not outdated fashion rules. Neutral activewear works with both, and mixed metals are fully allowed.
What jewellery should you avoid?
Avoid anything that swings, catches or becomes uncomfortable when you lie on your back, side or stomach.
Leave these for brunch
- Large hoop earrings
- Long drop earrings
- Long or layered necklaces
- Loose charm bracelets
- Chunky rings
- Sharp or raised details
Check before class
- Is the clasp secure?
- Does the piece stay close to your body?
- Can you lie comfortably on it?
- Could it catch on a strap or machine?
- Would you mind if it became scratched?
Can you wear jewellery to the gym?
Small studs and secure huggie earrings may be suitable for walking, light cycling and other low-impact workouts. More intense training requires more caution.
Remove rings, necklaces and loose bracelets before weightlifting, HIIT, contact sports or using gym machines. Rings can become scratched against weights, while chains and bracelets may catch on equipment.
Post-workout care
Does sweat damage jewellery?
Sweat, moisture, skincare and body oils may affect certain metals or plated finishes over time. Give your jewellery a little post-class care.
- Wipe each piece with a soft, dry cloth.
- Allow it to dry completely before storing.
- Keep it away from damp gym clothing.
- Store pieces separately to reduce scratching.
- Remove it before showering unless stated otherwise.
Outfit formulas
Easy Pilates jewellery looks
Clean-girl Pilates
Beige activewear, a slick-back bun and small gold huggies.
Sporty and minimal
Black or grey activewear with simple silver studs.
Soft Pilates princess
Pastel activewear with delicate earrings or a subtle pendant.
Pilates to brunch
Wear studs in class, then layer on your necklace and rings afterwards.
The final rule
The best Pilates jewellery is jewellery you barely notice
Choose small studs, huggie hoops and delicate pieces that stay close to your body. Your jewellery should complete the Pilates look, not interrupt the workout.
Explore ProductsFrequently asked questions
Jewellery and Pilates FAQ
Can I wear jewellery while doing Pilates?
Yes. Small, lightweight and securely fastened jewellery can usually be worn during Pilates. Avoid heavy or loose pieces that may move or catch on equipment.
What earrings are best for Pilates?
Small stud earrings and close-fitting huggie hoops are usually the best earrings for Pilates because they are lightweight and sit close to the ear.
Can I wear hoop earrings to Pilates?
Small huggie hoops may be suitable. Avoid large hoop earrings because they can move around or catch on your hair, clothing or equipment.
Can I wear a necklace during Pilates?
A short, lightweight necklace may work for mat Pilates. Long necklaces are more likely to swing or become uncomfortable, especially during reformer Pilates.
Should I wear gold or silver jewellery to Pilates?
Gold creates a warmer, polished look, while silver feels clean and sporty. Choose the metal that complements your activewear and personal style.
Does sweat ruin jewellery?
Sweat may affect certain metals and plated finishes over time. Wipe your jewellery with a soft, dry cloth after exercising and store it only once dry.
What jewellery is safe to wear to the gym?
Small studs and secure huggie hoops may be suitable for low-impact workouts. Remove rings, necklaces and loose bracelets before weightlifting, HIIT or using gym machines.
